Explore emotional wellbeing, relationships and life changes through individual psychotherapy, with an approach tailored to your needs.
Fees are offered on a sliding scale. Ask about session details and availability before arranging an appointment.
You may be looking for space to explore anxiety, stress, grief, self-esteem, relationship patterns or changes in your life. An initial conversation can help clarify what support you are seeking.
The practice draws on depth psychology, somatic approaches and other modalities described on the About page. The focus and pace of sessions can be discussed in relation to your needs.
What is bringing you to therapy; what you would like to explore; previous experiences of support; practical details and whether the approach feels suitable.
Fees are offered on a sliding scale. Please ask about current availability, session length, languages and format. If you will attend from the UK or another country, share your physical location and time zone so suitability can be discussed.
Read the frequently asked questions · Joining from another country?
Ask about the approach, practical details and whether this service is right for you.
If you require immediate assistance or an urgent response, please contact one of the following helplines
Help Guide
https://www.helpguide.org/find-help
Suicide Prevention Helpline
Sneha
044 2464 0050 (10 am to 10pm IST)
United Kingdom — Samaritans
Emotional support, including thoughts of suicide.
116 123 (free, 24 hours a day)
Samaritans website
